Thursday, March 31, 2011

SPIRIT group on Facebook

SPIRIT is now on Facebook!
This is an open group, so if you would like to join, all you have to do is come on and join!

Wednesday, March 30, 2011

Attention= Love

After years of searching and reading and experiencing, I have come to the conclusion that "Attention=Love". It surprises me that this is all there is to it, but I think I'm right.
Like most, I was first introduced to the idea of "love" by television, movies, and of course music. Romance, heartbreak, soul mate, the one that got away, etc... We cannot forget nature here, as most of us probably had a childhood crush or two, a favorite movie star or singer, and we all have to go through puberty, and what is more romantic than puberty? How we find our way through physical attraction, chemical reactions, all that we are exposed to in the world, is beyond me. The divorce rate has been and still is over 50% in America, so we probably aren't known for our healthy, strong, emotional relationships. One would have to say that a country who has a divorce rate that high doesn't know much about "love". (at least half of us anyway)

First off, people really do have crush's and physical attractions, and chemical reactions to other people, and people really do go through puberty. This is all very real for us, and these experiences are all very natural too, but what we don't realize, is that we start thinking "I need something or someone OUTSIDE of myself to make me okay". If someone we are attracted to isn't attracted to us, we may think "What is wrong with me?" Maybe you aren't pretty or handsome enough? Maybe you don't have the right car or job? In many cases, this slide of consciousness happens without us realizing it. After all, a favorite song may be about just this kind of heartbreak! We become WANTING beings, and LOVE is not WANTING is it? The simple fact is that in our society, we are not introduced to ourselves. We are not together inside. We need somebody or something else to make us okay. The trouble with this is that when we get what we want, we don't want it anymore, because(drum roll please) IT DOESN'T WORK!!!
We go through relationship after relationship, perhaps job after job, maybe we move to a different city, take on a different style of dress or a different activity, on and on the search never ends as long as we are searching for something outside of ourselves.

Also in America, many of us suffer from ADD.(Attention Deficit Disorder) Let's face it, you gotta be fast to be American because we are in a hurry! We can't pay attention. We can't read something and then tell you what we just read. We don't have time for those details, we just do what we gotta do to get what we want. The details don't matter.

So what I can ask you to do, is as always, what I have done. Begin to pay attention to how well you can pay attention. Do you look people in the eye and listen when you are having a conversation, or can you not wait to interrupt them and tell them your more important information? Can you read and retain information? Pay attention to how well you pay attention, and work towards getting better! I guarantee you that as you begin to pay more attention to people, you will see just what I have been speaking of. Some people are really caught off guard and are really uncomfortable when you give them your full attention, and they don't know how to react. Notice who pays attention to you, and notice who interrupts you when you are speaking. Gaining this awareness and watching is good and will help you increase your attention skills. In many cases, ADD can be overcome just by awareness and working toward correcting the problem.

When I first began to watch myself, I was really out of sorts to learn how little communication skills I had. Not only did I have a hard time listening to other people, but I began to notice that I did not convey information very well either. I would talk all over the place and many times just get confused by how confused I was. However as I worked hard at it, I finally got to where I could give people my attention more and more, and then I could respond to what they were saying, instead of just reacting. When I give my attention, I am giving ME and MY attention to them, and I feel what LOVE really is. Love and attention is nice to get and we all want it, but the simple fact of the matter is that if you don't know how to give it, you don't know how to receive it.

Better learn to start paying attention!
SPIRIT

Monday, March 28, 2011

My Favorite Joke! (Is This You?)

There are two things that most people don't like: 1) The way things are, and 2) CHANGE!

Of course I found this joke in one of the many publications that I read, and HAD to adopt it for my own! I have used it everywhere and it always works, because everyone can relate to it. The simplicity of it is what really makes it useful to me, and probably why it means so much to me. I cannot tell you how often it comes up in my mind, and how much it has helped me to lose fear and anxiety, but also I get to laugh at myself!

The great paradox is that those of us on a Spiritual path work towards living in the "now" or the "present moment", and being okay and satisfied with ourselves and our lives, while at the very same time are working to change and better ourselves towards our Spiritual ideals. So the question "How am I supposed to be in total acceptance of everything right now, but be striving to change?" is a very reasonable one. The answer to the question, for me anyway, is to HAVE A CHARTED COURSE.

Having a charted course means having a list of priority's, a list of goals or ideals or intentions, and a plan for achieving. I have a friend that helps me with mine, and find this to be of great importance. A friend or therapist can look from a different perspective, can spot ideas that don't make sense or that aren't realistic towards my intended goal. I am always surprised at how I can be so unrealistic, and that is why I need help from the outside. On my charted course, I can each day see where I am. I know what actions I am supposed to be taking, and I can feel good during and at the end of the day, knowing I am doing what I am supposed to be doing in order to get to my goals. A charted course can erase confusion, leaving serenity!

Today I ask myself and you these questions: What are your priority's? What are some things that you would like to change? Do you have a clear ideal of how you would like your life to be? Are the actions you are taking today realistic towards creating the life you want? Do you know how to handle it when the unexpected occurs, or when there is a seemingly sudden big change? Last but not least, do you have any other great jokes for me?

Wednesday, March 23, 2011

On Religion Becoming Extinct

--RELIGION--

ETYMOLOGY
From religiōn-, the stem of the Latin religiō (“scrupulousness”, “pious misgivings”, “superstition”, “conscientiousness”, “sanctity”, “an object of veneration”, “cult-observance”, “reverence”), from religō (“I bind back or behind”), from re + ligō (“I tie, bind, or bandage”).

NOUN
1) A collection of practices, based on beliefs and teachings that are highly valued or sacred.  
2) Any practice that someone or some group is seriously devoted to.
3) Any ongoing spiritual practice one engages in, in order to shape their character or improve traits of their personality.
4) An ideological and traditional heritage

**The above information is from the Wiki on-line dictionary.**

There was a recent article that was brought to my attention, that stated "Religion may become extinct in 8 different countries". The article read that the number of people in these particular countries who claimed "no religious affiliation" had grown at a large rate, and that religion will soon become "extinct" in these countries. Just for the record, Australia, Austria, Canada, the Czech Republic, Finland, Ireland, the Netherlands, New Zealand and Switzerland were the countries that the article was about.

It has been an on-going concern with many religions, that attendance has been dropping in all other countries too! I heard several years ago of concern of the Catholic church, and I'm sure that just a little digging around would produce plenty of articles on the subject.

Why the decline? I can only speak for myself and give my own opinions, but fear, guilt, and shame based religions just don't work anymore the way they used to. Many people of my generation, and younger generations, just don't buy into the idea that
if we are "saved" we will go to Heaven when we die, and if we are "sinners", we will burn in Hell for eternity. Even at the age of 8 years old, I knew that this idea was crazy. Then there are these little what I call "pods" of people who get together and figure that they alone have it "right" and if you aren't like them, you are "wrong". The Baptists, the Catholics, and the rest of the long list. Wars have been fought because some people believed differently and were "sinners". We all know history and all the atrocities that have gone on, some still to this day.

That's it??? The human need to be "right" and "better than" has been the needless death of many. Has seen the rise of billions of dollars worth of places of worship, when billions of hungry people could have been fed, housed, and clothed with that money. Seriously, do you think Jesus would have agreed to spending even a measly half million dollars to build a church? Jesus in fact warned us of such places, yet still they have risen through the years and are still rising today. They were obviously present even during the time of Jesus, and they were oddly enough, the same people who crucified Jesus. The same people who crucified Jesus are building the church's, standing up there in the pulpit preaching to you and reading to you from the Bible, as if you cannot read for yourself. These people and religions have always made me feel sick to my stomach, and angry in my heart, but let us remember that it was Jesus who told his disciples "They do our works". Jesus basically said "Let them kill me, it is okay."

SPIRIT lives in us all. The Great Creator created us all and all that we know. We are not to join together and make our own little "pods" of "right" and "wrong", we are to just love. We are to love all. The Creator created it this way. We can only work on ourselves and that work is inner. An inner transformation and joining with the SPIRIT leads us to see that all people are joined, the "good" and the "bad" the "right" and the "wrong", we are all UNITED by a common thread, and that is the thread of our Creator.

I don't have to go anywhere or do anything special to talk to my Creator. The SPIRIT is with me always in I AM. I do enjoy being with a group of people who are worshiping together, even when I know that each different person may have a different idea of what we are worshiping. I will end this writing with what has been revealed to me in the stillness of meditation: "When you walk into a church, you walk into a place of business." THUS "What is the business of your church?"

SPIRIT